KrisJones.com

Isn't it great to be alive!!! We all have limitless ideas and the ability to accomplish practically anything we want! Well....why don't we? Why is it that there are more "idea people" than "action people?" I'm here to tell you that ideas are a dime a dozen (I know, you've heard that before....but stick with me here) and action ISN'T enough, but it (ACTION) is certainly the first step to moving toward your goals and accomplishing your dreams. The purpose of this post is to explore what separates winners and losers, well intentioned idea people from millionaires, and success ...

Robyn and I are happy to announce that we've successfully completed P90X! It was an amazing journey and we strongly encourage others to take the ride. To learn more about P90X visit - http://www.beachbody.com/product/fitness_programs/p90x.do?code=p90xdotcom BTW - my final weight was 177 lbs for a loss of 20 lbs. Robyn lost 24 lbs. We both feel great and are super proud that we stuck in out and experienced what we both believe was a life changing experience.

Just finished Day 89 of P90X - Core Synergistics....I've never felt more in shape in my entire adult life! As Robyn and I finish the 90-day P90X routine I've lost 20 pounds - I started at 197 and I currently weigh 177. Robyn has lost 24 pounds. Aside from the weight loss we both look and feel better than we have our entire adult life. Seriously, there is "working out" and then there is "working out!" The thing I can't get out of my head as we finish is the fact that I "worked out" for many of my ...

Just finished Day 88 of P90X - Kenpo X....feeling great! Well....P90X is quickly coming to and end. The schedule calls for Stretch X tomorrow and Core Synergistics for our last day on Thursday.....we are talking about getting Core Synergistics out of the way tomorrow morning before we leave for NYC for several days to visit friends.

Just finished Day 87 of P90X - Core Synergistics...probably one of the top three workouts so far.....just really pushed hard and enjoyed the burn. Well...only three days left! Robyn and I are going to spend some times with friends in NYC on Thursday and Friday so we'll be doing our last two days on the road again. Bitter sweet - on the one hand I'm super pumped that P90X is almost over - heck, I weighed in at 177 lbs this mornings, which means I'm down an astoudning 20 lbs since starting a little over 87 days ago. ...

Just finished up Day 86 of P90X - Yoga X. Not a typo - we ended up doing Yoga two consecutive days since we changed the routine up a bit last week since Robyn's chest was sore. Kind of sad that today was our last Yoga X as part of this 90 Day's of P90X - I know, I complained quite a bit early on about Yoga, but it sort of grows on you.....and the benefits in terms of strength and flexibility are pretty unparalleled. Up tomorrow - Day 87! Bring it!

Just completed Day 85 of P90X - 1 hr and 32 minutes of Yoga X! Excellent workout this morning - definitely feeling stronger and more flexible than I ever have in my life. The first few times Robyn and I did Yoga X it was excruciating - seriously, it was that one video that made you want to scrap P90X all together, but as you know we stuck it out....and the truth is that overtime it becomes not only doable, but you look back at the Yoga routine and conclude that it may be the most important video ...

Just completed Day 83 of P90X - Chest, Shoulders, & Triceps + Ab Ripper X. Well....today was the last muscle building exercise of our 90 Day workout - the final 7 days will be all cardio. After doing what felt like 1 million push-ups this morning I can tell you I'm happy to be done with Tony Horton's crazy P90X muscle building videos - they are great....don't get me wrong, but for me the push-up routines didn't seem to get all that much easier over time. Up tomorrow is Yoga X.

Today Robyn and I finished Day 82 of P90X - Kenpo X. We are so excited that we only have 8 days left but at the same time we are so anxious about what's next. The P90X manual says that even if we decide to do P90X again we should take a few weeks off. The challenge is that I intend to do the 26K bike leg of a triathlon in August so I don't have a terribly long amount of time to train....so I'll need to jump right into it. Robyn is talking about doing Zumba or maybe Insanity....she ...

Finished Day 81 of P90X - Legs & back an hour or so ago. Nine days left. :) Solid workout....sort of sad that this is our last legs workout because I've become a big fan. We had the move the routines around a bit this week because Robyn's chest is sore - therefore, we've been holding off on what was supposed to be Monday's strength training workout Chest, Shoulders, & Triceps and moved it to Saturday - hopefully she'll feel better by then. Tomorrow is Day 82 - I believe the workout is Yoga X. Bring it!